I feel like I’m the only blogger still using WordPress. I’ve been thinking about upgrading, so I might be switching to Substack soon.
This week has been the most overwhelming of the year. It’s been one chaos after another, and I genuinely hope this weekend is good to me. Not just this weekend, I hope the rest of the year is good to me, too.
I became a ChatGPT Premium user, and oh my God, I’ve been enjoying the benefits. One thing that really excites me about the app is the free therapy sessions I get to have with it. At this point, I don’t even care what it does with my information. I’m just here for the benefits.
I love being a self-aware person. Sometimes, I can be a mess, but I enjoy learning and observing new things about myself, my emotions, and other people. It’s both a blessing and a curse to feel things so deeply. Right now, though, na the curse part I dey face like this, like this.
I think one thing I’ve learned over time is that people respond to fear differently. Psychology suggests that it’s not just fear itself that differs from person to person; it’s how we protect ourselves from it. One person fears abandonment and becomes clingy. Another fears abandonment and becomes distant. Someone else fears abandonment and responds with anger, becoming cold or even mean.
The fear may be the same, but the defense mechanisms are different. Sometimes, we’re not reacting to what’s happening in front of us we’re reacting to what we’re terrified might happen.
Being overwhelmed is one of the trickiest emotional states to be in. In that moment, every thought you have and every decision you make can feel completely rational. It’s only when you return to your normal self that you begin to realize some of those decisions and some of the things you accepted or allowed to happen should never have happened in the first place.
Life isn’t all pleasure. Jesus Christ, this has been the craziest lesson I’ve learned lately. Don’t get me wrong I always knew it, but it’s become so much more obvious over time.
One day, you’re happy, and life smells like roses and lemons. The next day, you’re fighting for your life, making impossible decisions because you have a goal, and you’re determined to reach it hook, line, and sinker.
Another one? People can love you. They can want to be with you. They can move heaven and earth for your sake, and somehow, they’ll still never choose you.
That’s the part of this journey I’ll probably never understand, and that’s what makes it so insane.
I can’t keep going.
Love, Koco💕
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